Body Mechanics for Endurance and Longevity

images (5)Wednesday 2/18/15 from 6-10pm
4 Contact Hours   $90
Swedish Institute 226 West 26th Street New York, NY 10001
Click Here To Register

Many therapists are forced to cut their careers short as a result of overuse injuries. This class will teach you how to minimize strain to the body and build strength for a lasting career. We will focus on basic guidelines for proper set up, a self care routine rooted in the physical arts that promotes good posture and deeper body awareness and key stances, body angles and hand positions to minimize exertion and prevent common injuries. The class will include lecture and demonstration, participation in a brief physical arts session and an opportunity to give a guided treatment of basic massage strokes utilizing the principles of alignment taught.

Book Club

Russell-Brand-Revolution-BookSunday 3/15/15 @ 7:00pm
Phoenix Eastern Medicine Center
376 Fulton St., Farmingdale, NY 11735
Please RSVP to Nicole (516) 456-7489 or nicoletzen@gmail.com

After starting the book Revolution by Russell Brand, I was inspired to restart the book club.
All are welcome to join me for a fun evening of interesting conversation and usually very yummy treats since most of you  are all great cooks!

Please bring a small dish to share or a beverage.

7 CE Therapeutic Hot Stone Massage Certification

Sunday March 8th 9:30am-5:30pm
7 NYS Contact Hours
$175 Register at swedishce.com
hot stone massage
Students will learn the benefits of hot stone massage as well as the ability to determine who is eligible for the treatment. Participants are taught the basic strokes including deep tissue techniques and see a step by step demonstration of a full body treatment. They are then able to give and receive the full body step by step hot stone massage.
It is recommended but NOT required to bring your own set of stones. Upon registration you will receive a list of supplies.

Reiki Level One

934809_10152717829604577_9000755345092963856_nLed By: Nicole Tzen, Reiki Master/Teacher
Sunday 2/22/15 from 10am-5pm
Phoenix Center for Eastern Medicine 376 Fulton St., Farmingdale
$175 (includes book)
Must register in advance. Call (516) 456-7489 or email nicoletzen@gmail.com

Reiki is defined as universal life force energy. An attunements is essentially a clearing. In level one this clearing occurs on the physical level. It will stimulate a 21 day cleanse and is likely to leave you feeling lighter and renewed.  This clearing allows you to become a channel for this energy enabling you to assist yourself and others in healing. Even if you are not a healer this class can provide you with a wonderful tool for clearing blockages and moving forward on your path to enlightenment.

The class will cover…
-The benefits of Reiki
-What to expect from a healing and an attunement
-Overview of the Chakra System
-3 Attunements
-A chance to give and receive treatments