I apologize that I was unable to get a substitute.
***CLASSES START MONDAY JULY 7TH***
The Phoenix Center for Eastern Medicine
INTRODUCTORY SPECIAL: 5 CLASSES FOR $25
Packages Expire 6 Weeks from Date of Purchase
Everyone (including former Inner Balance students) can take advantage of this great offer!
Please contact me regarding any credit you may have as it cannot be applied to classes at the new location.
Join me for a meditation designed to connect us with the elements of nature. As part of nature we too possess
the qualities of earth, fire, water and air. This meditation will assist in creating balance an harmony within, developing a deeper awareness of all that we are and harnessing the energy of mother earth.
Be sure to bring your mat and a towel.
Inclement weather will result in class cancellation.
We will meet at the concession stand on the ocean side across the parking lot from the seafood shack and spray park.
Please note that after 6pm you do not need a sticker.
This class offers a strong foundation for those new to yoga, individuals with injuries or limitations and anyone who would like to deepen their practice. We will be covering the basic principles of alignment, yogic breathing techniques, the use of props and an introduction to meditation. great for beginners, prenatal students, anyone struggling with acute or chronic injuries and any yogi in the mood for a slower paced class.